August…

Well this is kinda cheating, I mean it is still August... But anyway, there is a bit at the start to catch up on! August started in sunny (not) Gosport, training on Brunel, getting ready for the Round the Island race and the Fastnet. I was in a pretty dark place, the rope burn on …

Body & mind

I have been mostly lucky I think throughout my sailing career to escape too many serious injuries (although actually now looking back I can see a few!!), but I have always had pains and imbalances that affected me while training and race. For the six years leading up to London I had rather consistent pain …

July…

Well, seeing as I was a little slow in starting this blog, I am just going to have to start going a little back in time to fill in the gaps!! Italy, Sweden, Holland, Lisbon, UK. Just another month... I started with Lake Garda (the Riva end) attending Foiling Week as an Ambassador for the …

June…

June was Greece, Portugal, Spain, the island of Madeira, and Holland yet again... Sailing with some rather different sets of people, and doing quite a variety of things now that I look back! What looked like a rather relaxed month, ended up being completely hectic, with things just popping up again and again! It started …