Olympic Gold & Silver. The journey has just begun…
I love a well prepared meal, but sometimes there ain't the time, or the resources! Take tonight for example, a packet of soup was on the menu ~ Thai chicken to be exact, I bought it a few days ago in case of such emergencies... I tend to be pretty religious about reading the back …
Continue reading "Dinner: Simple additions for a balance meal…"
Anyone that knows me, is quite aware of that fact that I am pretty food centric, I have tried every style of eating, from vegan, to LCHF, I have been to enough countries to know what good food is (and I'm partly Israeli - and the really are all about the food). I love to …
Well, seeing as I was a little slow in starting this blog, I am just going to have to start going a little back in time to fill in the gaps!! Italy, Sweden, Holland, Lisbon, UK. Just another month... I started with Lake Garda (the Riva end) attending Foiling Week as an Ambassador for the …
Last week the 'one year ago today' posts started showing up on Facebook, it has been now over one year since I won a silver medal in Rio, yes, I say 'Won' a silver medal (and not lost a Gold medal) so if you want that story then have a look back over our Team …
June was Greece, Portugal, Spain, the island of Madeira, and Holland yet again... Sailing with some rather different sets of people, and doing quite a variety of things now that I look back! What looked like a rather relaxed month, ended up being completely hectic, with things just popping up again and again! It started …
Jo Aleh :: The Journey 