Jo Aleh: Olympic Gold & Silver… the journey has just begun…
I have been mostly lucky I think throughout my sailing career to escape too many serious injuries (although actually now looking back I can see a few!!), but I have always had pains and imbalances that affected me while training and race. For the six years leading up to London I had rather consistent pain …
Last week the 'one year ago today' posts started showing up on Facebook, it has been now over one year since I won a silver medal in Rio, yes, I say 'Won' a silver medal (and not lost a Gold medal) so if you want that story then have a look back over our Team …
